Learning Objectives:
 Enter water using ramp, steps or side.
 Exit water using ladder, steps or side.
 Blow bubbles
 3 seconds Submerge mouth, nose and eyes.
 Open eyes underwater and retrieve submerged objects (in shallow water)
 Front glide, 2 body lengths recover from a front glide to a vertical position.
 Back glide, 2 body lengths.
 Back float, 3 seconds.
 Recover from a back float or glide to a vertical position Roll from front to back.
 Roll from back to front Arm and hand treading actions (in chest-deep water).
 Alternating leg action on front, 2 body lengths.
 Simultaneous leg action on front, 2 body lengths.
 Alternating arm action on front, 2 body lengths.
 Simultaneous arm action on front, 2 body lengths.
 Combined arm and leg actions on front, 2 body lengths.
 Alternating leg action on back, 2 body lengths.
 Simultaneous leg action on back, 2 body lengths.
 Alternating arm action on back, 2 body lengths.
 Simultaneous arm action on back, 2 body lengths.
 Combined arm and leg actions on back, 2 body lengths.
Exit Skills Assessment:
 Enter independently, using either the ramp, steps or side, travel at least 5 yards,
submerge to mouth and blow bubbles for at least 3 seconds, then safely exit the water.
 Is able to complete 3 bobs repeatedly successfully submerging all the way under the
water.
 While in shallow water, glide on front for at least 2 body lengths, then roll to back and
float on back for 3 seconds, then recover to a vertical position.

Enter water by stepping in from the deck or low height (in shoulder-deep water)
 Exit water using ladder, steps or side (in chest-deep water)
 Bobbing, 5 times
 Open eyes underwater and retrieve submerged objects (in chest-deep water)
 Front glide, 2 body lengths
 Front float, 3 seconds
 Recover from a front float or glide to a vertical position (in chest-deep water)
 Back glide, 2 body lengths
 Back float, 5 seconds
 Recover from a back float or glide to a vertical position
 Roll from front to back Roll from back to front
 Tread water using arm and leg actions, 15 seconds (in shoulder-deep water)
 Combined arm and leg actions on front, 3 body lengths
 Finning arm action on back, 3 body lengths
 Combined arm and leg actions on back, 3 body lengths
Exit Skills Assessment:
1. Glide on front for at least 2 body lengths, roll to back, float on back for 15 seconds, then
recover to a vertical position. (No Assistance)
2. Glide on back for at least 2 body lengths, roll to front, then recover to a vertical position.
(No Assistance)
3. Swim using combined arm and leg actions on front for 3 to 5 body lengths, roll to back,
float for 15 seconds, then continue swimming on back for 3 to 5 body lengths. (No Assistance)

This class is great for the youngster who wants to learn a little bit about a lot of different sports. Besides learning the basics of soccer and basketball, we may also learn about sports like hockey, T-Ball, track & field and football. Parents are encouraged to participate and play along with their child. (No class on 11/28)