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Preschool Level 3 - 4221630

Enter water by jumping in (in shoulder-deep water)
 Fully submerging and holding breath, 10 seconds
 Bobbing, 10 times (in chest-deep water)
 Rotary breathing, 5 times
 Front float, 10 seconds
 Front float
 Jellyfish float
 Tuck float Recover from a front float or glide to a vertical position
 Back glide, 3 body lengths
 Back float, 15 seconds Recover from a back float or glide to a vertical position
 Change direction of travel while swimming on front or back
 Tread water, 30 seconds (in shoulder-deep water)
 Combined arm and leg actions on front, 5 body lengths
 Finning arm action on back, 5 body lengths
 Combined arm and leg actions on back, 5 body lengths
Exit Skills Assessment:
1. Step from the side into chest-deep water, push off the bottom, move into a treading or
floating position for 15 seconds, swim on front and/or back for 5 body lengths, then exit
the water.
2. Move into a back float for 15 seconds, roll to front, then recover to a vertical position.
3. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll
to back, float for 15 seconds, roll to front, then continue swimming for 5 body lengths.
* All Preschool Level 3 skills are done independently with no assistance from the instructor.