Level 4 - 4231640
Level 4/5
Level 4/5
Learning Objectives:
Headfirst entry from the side in a compact position (in water at least 9 feet deep)
Headfirst entry from the side in a stride position (in water at least 9 feet deep)
Swim under water, 3–5 body lengths
Feet first surface dive, submerging completely
Survival swimming, 30 seconds (in deep water)
Front crawl open turn
Tread water using 2 different kicks (modified scissors, modified breaststroke or rotary), 2 minutes
Front crawl, 25 yards
Breaststroke, 15 yards
Butterfly, 15 yards
Push off in a streamlined position on back and begin flutter kicking, 3–5 body lengths
Push off in a streamlined position on back and begin dolphin kicking, 3–5 body lengths
Elementary backstroke, 25 yards
Back crawl, 15 yards
Sidestroke, 15 yards
Exit Skills Assessment
1. Perform a feet first entry into deep water, swim front crawl for 25 yards, change direction
and position as necessary and swim elementary backstroke for 25 yards.
2. Swim breaststroke for 15 yards, change direction and position as necessary and swim
back crawl for 15 yards.
3. Submerge and swim a distance of 3 to 5 body lengths, return to the surface, then exit
the water.
Headfirst entry from the side in a compact position (in water at least 9 feet deep)
Headfirst entry from the side in a stride position (in water at least 9 feet deep)
Swim under water, 3–5 body lengths
Feet first surface dive, submerging completely
Survival swimming, 30 seconds (in deep water)
Front crawl open turn
Tread water using 2 different kicks (modified scissors, modified breaststroke or rotary), 2 minutes
Front crawl, 25 yards
Breaststroke, 15 yards
Butterfly, 15 yards
Push off in a streamlined position on back and begin flutter kicking, 3–5 body lengths
Push off in a streamlined position on back and begin dolphin kicking, 3–5 body lengths
Elementary backstroke, 25 yards
Back crawl, 15 yards
Sidestroke, 15 yards
Exit Skills Assessment
1. Perform a feet first entry into deep water, swim front crawl for 25 yards, change direction
and position as necessary and swim elementary backstroke for 25 yards.
2. Swim breaststroke for 15 yards, change direction and position as necessary and swim
back crawl for 15 yards.
3. Submerge and swim a distance of 3 to 5 body lengths, return to the surface, then exit
the water.
Fees
Charge When Not Billed:
Res (Standard Fee): $96.00 + $0.00 Tax = $96.00
Charge When Not Billed:
Non-Res (Standard Fee): $116.00 + $0.00 Tax = $116.00