Preschool Level 1 - 4221610

Learning Objectives:
 Enter water using ramp, steps or side.
 Exit water using ladder, steps or side.
 Blow bubbles
 3 seconds Submerge mouth, nose and eyes.
 Open eyes underwater and retrieve submerged objects (in shallow water)
 Front glide, 2 body lengths recover from a front glide to a vertical position.
 Back glide, 2 body lengths.
 Back float, 3 seconds.
 Recover from a back float or glide to a vertical position Roll from front to back.
 Roll from back to front Arm and hand treading actions (in chest-deep water).
 Alternating leg action on front, 2 body lengths.
 Simultaneous leg action on front, 2 body lengths.
 Alternating arm action on front, 2 body lengths.
 Simultaneous arm action on front, 2 body lengths.
 Combined arm and leg actions on front, 2 body lengths.
 Alternating leg action on back, 2 body lengths.
 Simultaneous leg action on back, 2 body lengths.
 Alternating arm action on back, 2 body lengths.
 Simultaneous arm action on back, 2 body lengths.
 Combined arm and leg actions on back, 2 body lengths.
Exit Skills Assessment:
 Enter independently, using either the ramp, steps or side, travel at least 5 yards,
submerge to mouth and blow bubbles for at least 3 seconds, then safely exit the water.
 Is able to complete 3 bobs repeatedly successfully submerging all the way under the
water.
 While in shallow water, glide on front for at least 2 body lengths, then roll to back and
float on back for 3 seconds, then recover to a vertical position.