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Youth Karate - 2630510

Shotokan Karate is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. Students train in the basic exercises, such as: Blocking, Forms, Kicking, Punching, Self-defense, Sparring, and Stances. Sensei Jim Vallance has been teaching karate for over 40 years. Ages 6-12. Skip March 27th for Spring Break.

Speed and Agility - 340503

Agility & Speed Camp is a four-week program designed to help you maximize your athletic ability. Through a set of drills and exercises (ladders, cones, running, jumping), we look to help you reach your potential as you get ready for your upcoming season. This course is tailored to off-season athletes but is open to all levels of participation. This program is taught by a PTCC personal trainer.

Strength & Conditioning - 3440500

Strength & Conditioning is a program designed for tweens and teens to be active and involved while working on their overall strength technique and performance. Your child will learn proper techniques of resistance training and workout in a fun, comfortable and safe environment. This camp is taught by a PTCC personal trainer.

Cardio Drumming - 5450592